introduction to crossfit class
foundations
try before you commit
apply now for your free trial session
At The Training Design, we’re thrilled to announce the launch of our highly anticipated Foundations class, designed specifically for individuals like you who are eager to take their first steps into CrossFit.
Start your journey today by applying for a free trial session for our Foundations class.
designed for beginners
Personalised Instruction
Our experienced Coaches will provide you with personalised guidance and support throughout the class. They’ll take the time to understand your unique needs and tailor the exercises to ensure they align with your abilities.
Proper Technique
and Form
We believe in the importance of building a strong foundation through proper technique and form. You’ll learn the correct patterns for the foundational movements of CrossFit.
Supportive Community
try before you commit
what's included?
It’s hard to tell if a gym is for you until you’ve taken the time to partake in classes, tested the equipment and taken in the atmosphere. This is why we offer a trial pass which includes:
- Tour of the gym, all facilities and equipment
- 1-2-1 consultation with an experienced coach
- Full access to the Foundations class
Free Gym Session
HOW our TRiaL WORKS
1. Application
Using the application form above, apply for a free trial at The Training Design.
2. arrange intro session
Within 24 hours of your application, our coaches will be in touch via email and phone to arrange your intro session.
3. intro session
Tour the gym, ask questions, meet the team, find out about membership options and get stuck into your first class.
4. the trial
During your trial, you get full access to one of our expert led classes. Taught by the best in the industry.
5. join the training design
Once your trial is complete, you’ll have the chance to sign for a membership. We have a range of membership options to choose from and registration can be completed online at your convenience
The trial is no strings attached with no obligations to register for a full membership post trial.