products & services

Our Kickstarter Program is the product of a tried, tested and refined method for taking control of your health and fitness.

This program consists of a combination of 6 weeks of online nutrition learning and 8 weeks of physical training at The Training Design facilities in Chelmsford, Essex.

• 6 weeks of habit-based nutrition coaching, consisting of 3 emails per week that step by step introduces you to our tried and tested method for controlling your nutrition for a lifetime. 
• A Private Facebook page to ask questions, share ideas and be part of the training design community following the Kickstarter program. 
• Access to the Conditioning classes at The Training Design – Each session is 45 minutes to 1 hour of coach-led class designed to build, tone, and increase fitness levels. These classes are on every day (except Saturday)
• Access to The Training Design’s open gym facility – open gym runs all hours that we are open.