Mon – Fri
6am – 1pm
5pm – 8pm
Sat – Sun
8am – 1pm
If you have specific goals that you want to spend some extra time focusing on we have you covered with our private personal training sessions. The coaching team at The Training Design has a vast knowledge base in all aspects of fitness from
Sometimes learning a new skill, or simply moving at your own pace is a great way to invest in yourself and your own fitness.
1-2-1 personal training offers exactly this. After speaking to your coach about your goals, we will write you a detailed training session that includes general warm-ups, specific mobility training, and a session plan specific to your goals. You will then be coached throughout the whole session. This type of session can be delivered as one-to-one personal training sessions or as personal training group classes for anyone that has a group of friends that they like to train with.
So, if you are looking for personal training in Chelmsford the training design is the place for you.