products & services

the store

Personal trainer at The Training Design gym assists client with barbell lift for safe and effective results.

kickstarter programme
(training + nutrition)

6 weeks of habit-based nutrition coaching + 8 weeks of physical training at The Training Design gym, access to TD Conditioning classes, expert direction/coaching/advice and open gym.


kickstarter programme
(nutrition only)

6 weeks of habit-based nutrition coaching, consisting of 3 emails per week that step by step introduces you to our tried and tested method for controlling your nutrition for a lifetime.